We believe self-care should be simple in order for it to be sustainable and that means starting right where you are at today.
So we want to give you a tool to get started on your self-care right away.
What better way to do that then by adjusting your current habits in the tiniest of ways?!
Use the Tiny Habit tracker to focus in on habits you want to do more of and ones that you want to do less of; because we know that just adding more is not always the answer.