The best version of yourself starts with…

What would the best version of yourself look like? What kind of daily routine would you have, what kind of relationships would you have, what kind of space would you have? Deep down, we know the answers and maybe some of us have even experienced […]

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But why?

Karena here. Last year, on one regular February evening, Brooke & I were hanging out at my place, sitting on the floor around the coffee table, leisurely working on a puzzle. You know, puzzles are such a wonderful, passive activity that usually leads to a […]

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“Just” show up.

We all have those kinds of days. You know those days where you feel like you’re going through the motions? Where your body feels a little heavier, your thoughts seem delayed and you just feel sluggish and blah? Where those people around you that seem […]

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6 podcasts that you need to listen to right now

We love podcasts. Podcasts have played a huge part in how we’ve learned about business. They can be a nugget of education, motivation, or entertainment, and listening to them makes long drives, doing mundane task (such as cleaning) much more bearable. Lately though, instead of […]

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In the beginning…

Hello! Karena here…one half of WonderWell. Back when Brooke & I started WonderWell in February of 2018, we had all these bright, shiny, new ideas about our business. Mind you, our experience in business is slim, to put it nicely. We love self-care. We love […]

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